A few tips to better posture.
There are a few things to consider when trying to ferret out the source of pain in the body outside…
Top 10 most important massage websites
A lot of times people want to know what websites we consider to be informative and authoratative on the topics…
We’ve updated our website
Check out our new improved website layout. We’d love to hear what you think! Every section has been updated, and…
Has age cost you your strength?
As Eric Brown, a personal trainer with Optimal Sports Health Club recently wrote: NO it has not! You see we…
Stretching
We’re looking for feedback on our current stretching section of our website. We’d love to know your thoughts on it….
Posture
A lot of our clients ask about their posture and how it relates to their health. Oftentimes, they are confused…
Relaxation massage vs deep or therapeutic massage
One of the things we get asked the most is whether someone should get a massage to relax or to…
Stretching
We’re looking for feedback for the stretching section of our website. We’d like to know what areas you have trouble…
Corporate chair massage
We’ve done a lot of corporate chair massage events lately. One thing we always find is how it energizes the…
Massage frequency
One question we get asked frequently is how often someone should get a massage for optimal benefits. For the average…