A few tips to better posture.
There are a few things to consider when trying to ferret out the source of pain in the body outside…
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Top 10 most important massage websites
A lot of times people want to know what websites we consider to be informative and authoratative on the topics…
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We’ve updated our website
Check out our new improved website layout. We’d love to hear what you think! Every section has been updated, and…
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Has age cost you your strength?
As Eric Brown, a personal trainer with Optimal Sports Health Club recently wrote: NO it has not! You see we…
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Stretching
We’re looking for feedback on our current stretching section of our website. We’d love to know your thoughts on it….
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Posture
A lot of our clients ask about their posture and how it relates to their health. Oftentimes, they are confused…
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Relaxation massage vs deep or therapeutic massage
One of the things we get asked the most is whether someone should get a massage to relax or to…
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Stretching
We’re looking for feedback for the stretching section of our website. We’d like to know what areas you have trouble…
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Corporate chair massage
We’ve done a lot of corporate chair massage events lately. One thing we always find is how it energizes the…
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Massage frequency
One question we get asked frequently is how often someone should get a massage for optimal benefits. For the average…