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Stretching

Posted on September 18, 2013 by reyoumassage in Massage Articles

We’re looking for feedback for the stretching section of our website. We’d like to know what areas you have trouble stretching effectively so we can update our website with tutorials on those areas.

deep tissue massage, shiatsu, stretchjng, thai massage No Comments Read More

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Recent Blog posts

  • A few tips to better posture.

    There are a few things to consider when trying to ferret out the source of pain in the body outside of disease or any other such reason. As massage therapists, we usually start by analyzing posture, but what does that mean? And, how can you improve posture to feel better? Two of our first questions...

    August 1, 2014

  • Top 10 most important massage websites

    A lot of times people want to know what websites we consider to be informative and authoratative on the topics of massage and bodywork. We thought a concise summary of the 10 most important massage websites according to us would help our clients to explore the vast world of massage. These are not in order...

    January 27, 2014

  • We’ve updated our website

    Check out our new improved website layout. We’d love to hear what you think! Every section has been updated, and more updates are planned. www.reyoumassage.com...

    January 23, 2014

  • Has age cost you your strength?

    As Eric Brown, a personal trainer with Optimal Sports Health Club recently wrote: NO it has not! You see we as humans tend to get into a thought pattern that as we age, we have to decline into immobile, out of shape people. This is the farthest thing from the truth! What makes you decline...

    November 20, 2013

  • Stretching

    We’re looking for feedback on our current stretching section of our website. We’d love to know your thoughts on it. Are the illustrations adequate, or would you prefer to see video demonstrations? Also, we’d like to know what areas you’re having tightness or trouble stretching. We will add stretches to help based on customer feedback....

    October 17, 2013

  • Posture

    A lot of our clients ask about their posture and how it relates to their health. Oftentimes, they are confused by the constant advice of others advising them how to stand and how to walk (chin up, shoulders back, don’t slouch, etc…). The problem is, that a lot of times these well-intended puns are incorrect....

    September 26, 2013

  • Relaxation massage vs deep or therapeutic massage

    One of the things we get asked the most is whether someone should get a massage to relax or to alleviate a pain or tightness they may be experiencing. We feel that a better way to think about this is to ask how you want to feel after the massage. The answer to this question...

    September 19, 2013

  • Stretching

    We’re looking for feedback for the stretching section of our website. We’d like to know what areas you have trouble stretching effectively so we can update our website with tutorials on those areas....

    September 18, 2013

  • Corporate chair massage

    We’ve done a lot of corporate chair massage events lately. One thing we always find is how it energizes the employees of the firm for the rest of the day. Usually, it works best before lunch, as afterwards usually everyone becomes more sluggish. We can bill your firm by the hour per therapist or have...

    September 17, 2013

  • Massage frequency

    One question we get asked frequently is how often someone should get a massage for optimal benefits. For the average person, we recommend a therapeutic massage once every four to six weeks. For someone dealing with a lot of tightness, we might recommend every three weeks. For someone dealing with medical needs that are of...

    September 16, 2013